Da
Dawn O.Nutritionist
Verified review
I am always interested in continuing education in the areas of health, wellness, nutrition and mental health. Your course was well written, well organized and helpful in meeting state licensure requirements.
Understanding Insomnia: Definitions and Biopsychosocial Impacts
2 hours
Credits / Contact Hours
$19
This course included in
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Course applies toward state CE requirements and hours needed for your FL RN license renewal. View Terms
This course is guaranteed to meet or exceed your expectations for convenience and quality. View Terms
Very well written, easy to digest, time efficient, and straight to the point. Thank you!
Da
Dawn O.
Verified review
I appreciate the convenience of the course being online and accessible through my phone and that it directly reports to support mandated education requirements.
Pr
Priya M.
Verified review
The course was well organized and helpful in meeting state licensure requirements. I found the content to be very informative and practical.
Cr
Cristina G.
Verified review
Course
Learn effective nonpharmacological strategies for treating insomnia through Cognitive-Behavioral Therapy for Insomnia (CBT-I). Explore techniques, efficacy, and practitioner considerations in this comprehensive online course.
Course
Understanding Insomnia: Definitions and Biopsychosocial Impacts
2.0 Credits / Contact HoursText
Learn effective nonpharmacological strategies for treating insomnia through Cognitive-Behavioral Therapy for Insomnia (CBT-I). Explore techniques, efficacy, and practitioner considerations in this comprehensive online course.
Nationally & state accredited
Course Features
Instant certificates
All required courses
7-day live chat & phone support
Auto reporting to
Unlimited course attempts
What you'll learn
At the conclusion of this course, participants will be able to:
Define insomnia and recognize at least 3 associated biopsychosocial consequences (e.g., functional impairment, work absenteeism, increased depression/anxiety).
Discuss CBT-I from a theory- and evidence-based perspective along with its proven utility as a non-pharmacologic treatment of insomnia.
Identify the 4 behavioral and 4 cognitive components of CBT-I and incorporate these strategies into the treatment of patients with primary, as well as secondary, insomnia.
Course description
Insomnia is the second most common chronic health problem in the United States, following only behind chronic pain. The elevated prevalence of insomnia, its associated adverse consequences, and dissatisfaction with pharmacotherapy have led to a high level of interest in nonpharmacologic treatments. Cognitive-behavioral therapy for insomnia (CBT-I) is one safe and effective nonpharmacological alternative. As a multimodal approach, CBT-I targets the behavioral and psychological factors that initiate and maintain insomnia. CBT-I has been shown to be effective in treating insomnia in several different populations and with several comorbid medical and psychiatric illnesses. This online course will describe the behavioral and cognitive techniques used in CBT-I, as well as review the current literature on its efficacy. Practitioner considerations will also be addressed.
Course details
CE Broker ID20-1282534
Activity TypeKnowledge-Based
Activity FormatEnduring
Explore more continuing education topics
Ideal CE course for these professions
This continuing education course is especially relevant for these healthcare professions, but other professionals may also benefit
Licensed Mental Health CounselorCertified Nursing AssistantAutonomous Advanced Practice Registered NurseAdvanced Practice Nurse PrescribersCertified Nurse MidwifeNursing Assistive PersonnelCertified Nurse AidesRegistered Nurse PractitionerAdvanced Practice NursesForensic Nurse-CSACertified Registered Nurse AnesthetistPsychiatric NurseClinical Nurse SpecialistAPRN - Certified Nurse MidwifeLicensed Practical NurseLicensed Psychiatric Technician NurseNurse PractitionerRegistered NurseLicensed Nursing AssistantAdvanced Practice Registered NursePublic Health NurseLicensed Vocational NurseLicensed Mental Health Counselor InternNursing Home AdministratorCertified Nurse SpecialistCertified Nursing Assistant
Accreditations
Frequently asked questions
How many CE credits does this course provide?
This course, "Understanding Insomnia: Definitions and Biopsychosocial Impacts", provides 2 contact hours of continuing education credit upon successful completion.
Is this course accredited?
Yes, this course is accredited by Nursing, Mental Health. AchieveCE is an approved provider of continuing education for healthcare professionals.
Which professions is this course approved for?
This course is especially relevant for: Licensed Mental Health Counselor, Certified Nursing Assistant, Autonomous Advanced Practice Registered Nurse, Advanced Practice Nurse Prescribers, Certified Nurse Midwife, Nursing Assistive Personnel, Certified Nurse Aides, Registered Nurse Practitioner, Advanced Practice Nurses, Forensic Nurse-CSA, Certified Registered Nurse Anesthetist, Psychiatric Nurse, Clinical Nurse Specialist, APRN - Certified Nurse Midwife, Licensed Practical Nurse, Licensed Psychiatric Technician Nurse, Nurse Practitioner, Registered Nurse, Licensed Nursing Assistant, Advanced Practice Registered Nurse, Public Health Nurse, Licensed Vocational Nurse, Licensed Mental Health Counselor Intern, Nursing Home Administrator, Certified Nurse Specialist, Certified Nursing Assistant. Other healthcare professionals may also benefit from this continuing education content.
How do I report my CE credits after completing this course?
Your credits are automatically and instantly reported to CE Broker upon successful completion. No manual reporting is required on your part.
Will I receive a certificate of completion?
Yes, you will receive a certificate of completion immediately after finishing the course and passing the assessment. The certificate can be downloaded and printed directly from your account.
What is your refund policy?
We offer a 30-day money-back guarantee. If you are not satisfied with your purchase, you can request a full refund within 30 days of purchase.
How long do I have to complete this course?
You have unlimited time to complete the course at your own pace. Once purchased, the course is available in your account until its expiration date. You can pause and resume at any time.
Most helpful reviews
Real reviews, real resultsDa
Dawn O.Nutritionist
Verified reviewI am always interested in continuing education in the areas of health, wellness, nutrition and mental health. Your course was well written, well organized and helpful in meeting state licensure requirements.
Pr
Priya M.Occupational Therapist
Verified reviewVery well written, easy to digest, time efficient, and straight to the point. Thank you!
Cr
Cristina GRegistered Nurse
Verified reviewI appreciate the convenience of the course being online and accessible through my phone and that it directly reports to CEBroker to support mandated education requirements.
Al
Allison B.Nurse Practitioner
Verified reviewI really loved this information. I was hospitalized last year for almost a month and I noticed multiple medical errors (not being hooked up to my IV multiple times, given wrong medication which caused my sodium to be very low, etc.) which lengthened my stay. I can now define those exact errors and better understand what happened to me. I hate that these medical errors are so common and I appreciate how well laid out your breakdown and categorization of them was.
Verified reviewPr
Priya M.Occupational Therapist
Verified reviewVery well written, easy to digest, time efficient, and straight to the point. Thank you!
Cr
Cristina GRegistered Nurse
Verified reviewI appreciate the convenience of the course being online and accessible through my phone and that it directly reports to CEBroker to support mandated education requirements.
Al
Allison B.Nurse Practitioner
Verified reviewI really loved this information. I was hospitalized last year for almost a month and I noticed multiple medical errors (not being hooked up to my IV multiple times, given wrong medication which caused my sodium to be very low, etc.) which lengthened my stay. I can now define those exact errors and better understand what happened to me. I hate that these medical errors are so common and I appreciate how well laid out your breakdown and categorization of them was.
Buy with confidence with money back guarantees
This course is guaranteed to meet or exceed your expectations for convenience and quality. View Terms
Includes all state CE requirements and hours needed for your license renewal. View Terms
Requirements & disclosures
Financial Disclosures
This activity was developed by AchieveCE free of any commercial support. The following individuals have indicated that they have no financial relationships with an ineligible company that may impact upon this activity:
Patricia Dunn, DNP, APRN, FNP-BC - Nurse Planner
Gracielle Tubera - Content Reviewer
Luke Porter – Content Reviewer
Dianne Arroyo - Activity Publisher
Passing Grade
Participants must achieve a passing score on the activity post-test, which may be 70% or 80%, depending on the course. They must also complete an activity evaluation. There are no time limits and unlimited test-taking attempts. Credits will be reported automatically to CE Broker if your license information is entered correctly in your profile.
Hardware Requirements
Windows 8.1, Windows 10, Mac OS X 10.1+, iOS 10+, Android 4.3+
Software Requirements
Google Chrome, Microsoft Edge, Mozilla Firefox, Adobe Acrobat Reader
Network Requirements
Broadband Internet Connection: T1, Hi-speed DSL or Cable4G cellular connection
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