
Restorative Sleep: Vital Strategies for Healthcare Excellence
Learn effective strategies to promote restorative sleep, enhance patient care, and support healthcare excellence through better sleep practices and holistic well-being.

About this course
This course offers a focused exploration into the critical link between sleep hygiene and the risk of burnout among healthcare professionals, underscoring the necessity of restorative sleep for sustaining healthcare excellence. Through an engaging curriculum that encompasses the foundations of sleep hygiene, its impact on healthcare performance, and the challenges posed by modern healthcare practices, participants will uncover effective strategies for improving sleep quality. The course integrates evidence-based approaches and real-world case studies to illustrate the profound benefits of optimal sleep. Interactive activities further provide practical tools for creating conducive sleep environments, establishing healthy routines, and managing stress, aiming to enhance participants’ professional performance and well-being.
Course Accreditation
Instructors

A holistic nurse with over 15 years of experience in the Emergency Department in NYC and currently head of IV therapy at The Well. In addition to bedside care, Sarah has worked for multiple healthcare startup companies as head of clinical operations, program director and general manager. As an entrepreneur, she relies heavily on evidence-based research and the nursing process to guide innovations that drive healthcare forward. Last year, she designed and conducted her first research publication on the effectiveness of IV Vitamin Therapy.
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